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Browse all of Dr. Alaa Hammouda's articles

69

The War of Minds (Incomplete) 15

Politics

The Bolsheviks take power as the Kerensky Offensive and the Kornilov Affair convulse Russia. Lenin orders the execution...

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70

War of Minds (Incomplete) 17

Politics

The Cold War from Orwell's coinage to the Truman Doctrine, NATO and the Warsaw Pact, and Operation Gladio, the secret ar...

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71

Strangest Medical Cases (Incomplete) 1

Intellect

Lydia Fairchild was accused of not being her children's mother after DNA tests, until doctors discovered she was a chime...

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72

Strangest Medical Cases (Incomplete) 2

Intellect

Cancer is not contagious, yet rare contagious cancers do pass from body to body, from Tasmanian devils to a surgeon infe...

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73

Diet and Exercise.. How Do We Lose Weight? 1

Intellect

Why the scale can lie, why sugar and insulin are the real enemy, how cortisol and stress block fat loss, and why healthy...

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74

Diet and Exercise.. How Do We Lose Weight? 2

Intellect

Why weight loss stalls, how free days and rotating strategies keep your body burning fat, and how fasting can reverse in...

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75

Diet and Exercise.. How Do We Lose Weight? 3

Intellect

Why dieting can cause depression through trace-element deficiencies, and why exercise — cardio, weights or calisthenics...

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76

Diet and Exercise.. How Do We Lose Weight? 4

Intellect

Train seriously, rest properly, and choose your mix of cardio, weights and calisthenics — no steroids, no shortcuts, and...

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77

Diet and Exercise.. How Do We Lose Weight? 5

Intellect

Dr. Alaa Hammouda recalls reaching more than 140 kg during Egypt's years of unrest, surviving a pulmonary embolism, and...

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78

Diet and Exercise.. How Do We Lose Weight? 6

Intellect

The final part of the diet and exercise series: a long list of practical tips on fat loss, pharmacists, supplements, sle...

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79

Spies Who Changed the Course of History 1

History

Egypt under the Hyksos faced the first tank in history. The story of King Seqenenre Tao, the war chariot that broke the...

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80

Spies Who Changed the Course of History 2

History

Egypt's ancient Military Intelligence and Reconnaissance branch captures a Hyksos war chariot, engineers a lighter, fast...

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